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Join
Summer Membership
Club Staff
Contact Us
Wembley’s Blog
Amenities
Fitness
Racquet Sports
Swim
Hospitality
Locker Rooms & Sauna
Private Events
The Taverne
Family Friendly
Academics
Childcare
Childcare Registration
Summer Camp 2025
Youth Programming
Fitness
Fitness Class Schedule
Group Fitness Instructors
Gym
Personal Training
Racquet Sports
Racquet Sport Pros
Pickleball
Pickleball Schedule
Tennis
Tennis Schedule
Paddle
Swim
The Arena Pool
Swim Lessons & Stroke Clinics
Wembley Waves Summer Swim Team
Members
Childcare Registration
Guest & Child Accounts
Member Club Events
Newsletter
Summer Camp 2025
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Fitness
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Tennis
No Man’s Land
If you are a tennis player, there is a good chance you heard repeatedly when…
March 12, 2025
Fitness
Strength Training 101
WHY SHOULD I LIFT? Strength training is the most crucial and efficient form of exercise.…
March 5, 2025
Tennis
Play Different Levels to Improve
Many tennis players think the only way to improve is to be on the court…
February 25, 2025
Nutrition
Nutrition for Results
YOU’VE BEEN LIED TO: Misinformation about nutrition may be preventing you from achieving your goals. Losing…
February 20, 2025
Tennis
Playing the Net in Doubles
If you want to improve your doubles game, start paying more attention to how you…
February 20, 2025
Fitness
Should I Take Spin/Cycling Classes?
Should I take a spin/cycling class? Spin, or cycling, classes have become increasingly popular as a…
April 3, 2023