Namaste: A greeting we use in Yoga practice to express honor to the community we share. Wembley embodies that community, fosters lifelong friendships, and promotes a sense of oneness that this centered around positivity, love, and respect. It was fate that brought me to Wembley, and it is the same fate that brought me to find this podcast episode/series and subsequent self exploration of my own spirit and the role that spirituality plays in healing the whole person.
As a physical therapist and fitness instructor, it was easy to see the importance of the physical body and the mind’s control over that body, however I could never have imagined the role of our spirit in both the development of or healing of disease processes. We are all miracles, we are all on a journey, and we all have a purpose. We are meant to be where we are right now. Here’s to your journey and those you meet along the way. I am sure glad it has been this Wembley Family!
Take a moment to listen to one of Jessica’s podcast picks:
Oprah’s Super Soul Conversations
Guest: Caroline Myss: Discovering Your Life’s Purpose
By Jessica Pisano, PT, DPT, FAAOMPT, CIDN
The Wembley Club offers yoga everyday of the week, mornings and evenings, youth and adult. Modifications are always given for ANY level class. Commit yourself to trying a yoga class for the first time this week, or continue your practice with one of our many offerings.
Wembley Fitness Classes
Take a look at these different blogs relating to yoga!
Check out this blog to see all of our yoga instructors in their favorite poses!
Yoga for Anxiety and Depression
The Advantages of Practicing Yoga
Check out our YouTube Page to see some of Jessica’s yoga classes!