Buti is an Indian Marathi word for “a cure to something that is hidden or kept secret. Buti yoga seamlessly blends power vinyasa, plyometrics, high intensity cardio intervals, tribal dance, primal core spiraling, and chakra awakening. It was originally created to help women heal from the inside out, and hold space for each other. This an empowering, transformative workout that will leave you feeling like your strongest self.
This is a workout that is open to all levels of yoga, it is designed to be a workout for YOU!!!
Buti Yoga burns 600+ calories per workout.
Our Buti instructor, Leigh Haendiges, has a strong passion for healing and movement. Leigh teaches all levels of yoga, meditation, Barre and Buti yoga. Leigh’s passion for movement and healing came from healing her own health issues. The focus of all of Leigh’s classes is healing the mind, body, and soul. She practices as a level 3 Reiki Master, and helps people get healthy naturally with essential oils, superfoods, and wellness consults.
Leigh will be teaching Power Vinyasa and Buti Yoga at Wembley:
Monday 9:35am- Power Vinyasa
Wednesday 6:15pm- Buti
Thursday 6:00am- Sunshine Power Vinyasa
Click here to register for classes!
All levels welcome!
Colleen is the Fitness Director at The Wembley Club. Having been in fitness for over 19 years her passion is to help individuals find a love for fitness and their bodies and benefits beyond the physical aspect of working out. She loves music, new workouts, and pushing people to their own personal limits- whatever they may be that day. Cycling, Bootcamp, Strength Classes, HIIT, Boxing, you name it, she loves to teach it!
Colleen has a degree from John Carroll University in Physical Education with a concentration in Fitness Specialist. She developed the Group Fitness Program at John Carroll, providing a stress outlet and community for college students and faculty. Her passion did not stop at college, she continued on to instruct classes, personal train, coach youth sports teams, and challenge herself with friends in marathons and 1/2 marathons.
As a busy mother of four and wife she recognizes the importance of self-love and self-care starting with fitness and health. She believes that everyone has time to make in their day for themselves in order to be great for others…let fitness be a part of your day and week at The Wembley Club.