Buti is an Indian Marathi word for “a cure to something that is hidden or kept secret. Buti yoga seamlessly blends power vinyasa, plyometrics, high intensity cardio intervals, tribal dance, primal core spiraling, and chakra awakening. It was originally created to help women heal from the inside out, and hold space for each other. This an empowering, transformative workout that will leave you feeling like your strongest self.
This is a workout that is open to all levels of yoga, it is designed to be a workout for YOU!!!
Buti Yoga burns 600+ calories per workout.
Our Buti instructor, Leigh Haendiges, has a strong passion for healing and movement. Leigh teaches all levels of yoga, meditation, Barre and Buti yoga. Leigh’s passion for movement and healing came from healing her own health issues. The focus of all of Leigh’s classes is healing the mind, body, and soul. She practices as a level 3 Reiki Master, and helps people get healthy naturally with essential oils, superfoods, and wellness consults.
Leigh will be teaching Power Vinyasa and Buti Yoga at Wembley:
Monday 9:35am- Power Vinyasa
Wednesday 6:15pm- Buti
Thursday 6:00am- Sunshine Power Vinyasa
Click here to register for classes!
All levels welcome!