Fitness

Fitness at The Arena; it’s more fun here!

The Arena at Wembley’s Fitness Center and gym is state-of-the-art for 2022.  The Arena is being hailed as one of the premiere new fitness facilities in the country!  Just opened in June 2022, we have over 15,000 square feet of state-of-the-art space for everything fitness. 

The yoga room incorporates elements of the earth; stone, water, and fire.  The cycle theatre enables multi-faceted experiences. This includes rides through the world’s best scenery.  Group fitness is versatile, and allows for many different kinds of classes in a room with cushioned flooring and over 2,000 square feet of space.  Also, the fitness floor with soaring ceilings, and natural light, has a broad circuit of machines and weights for a variety of workouts. We proudly offer group fitness, individual and group personal training, aqua fitness, and youth fitness paired with nutrition and lifestyle transformation coaching services. Come and work out with a community that has your best interest at heart, whatever your fitness and lifestyle goals are! Visit our Membership page for details on the various Fitness memberships offered at The Arena.

We are on MindBody!

The Arena at Wembley has expanded our fitness class offerings to approximately 60 classes per week.  Exercise classes include spin, many different styles of yoga, barre, boxing, TRX, bootcamp, pump, HIIT, water aerobics, aqua fitness, circuit strength, functional fitness, cardio, cycle and many more. Wembley also has the best offering of kids’ fitness, with classes ranging from preschool through teens. There is also athletic training for youth, so no matter what sport you are preparing for, The Arena at Wembley will suit your needs!

See below for a schedule of the fitness classes at the Wembley Club!

The Arena’s fitness floor features a wide variety of cardio machines, cable machines, racks, weights, and even a turf strip. Customize your own abs workout, or race your friend through the streets of Rome on one of our treadmills.  Use our assisted pull up machine, or stretch out on our interior or posterior flexibility equipment.  For an extra challenge, try the Skillmill which is a self-powered incline treadmill.  The Arena features a plethora of free weights.  Come by for a visit to see the newly remodeled gym and group fitness rooms!

Contact our Fitness Director, Colleen Ryan, at colleen@wembleyclub.com for questions or more information.

Check out Wembley’s YouTube page to see what’s going on here! Our fitness instructors are always posting new videos including ab workouts, yoga flows, and so much more!