Cardio Tennis

This is not your typical tennis drill! No tennis ability required for this class! Cardio tennis is an energetic and engaging 45 minute workout of fun tennis drills and a great heart pumping cardio workout.  This class is designed to have fun hitting the ball in a group fitness atmosphere and work through some heart-pumping cardio activities.

Looking for a fun date night idea? This is perfect for all of our active couples! Come play, then stop by our Taverne afterwards for a bite to eat and a drink!

As with our other fitness classes, this class is INCLUDED with your Platinum and Gold Memberships!

If you do not have a tennis racquet one will be provided.
 
 

 

 

 
 
 
Cardio tennis information
Cardio tennis drillWorking on agility

Working on agility

Members love coming to cardio tennis!