Sesame Chicken with Noodles or Zoodles

Try this easy and healthy, seasme chicken with noodles, mid-week recipe – it is sure to be a family pleaser!

Sesame Chicken with Noodles or Zoodles

Sesame Chicken with Noodles or Zoodles

THE SESAME SAUCE

1/4 cup soy sauce
1/4 cup tahini
1/4 cup sesame oil
1 tablespoon rice vinegar
1 tablespoon honey (omit for Whole30)
1 tablespoon garlic chili sauce
1 tablespoon grated fresh ginger

THE ZOODLES + Noodles

4 chicken breasts, cubed
4 medium zucchinis
Noodles
2 teaspoon sesame oil, divided
1 tablespoon sesame seeds

INSTRUCTIONS

First, mix all the sesame sauce ingredients together. Place the chicken breasts in a bowl and pour 1/2 cup of the sauce over the top. Allow the chicken to set aside and marinate while you spiralize the zucchini.

Next, heat 1 teaspoon of sesame oil in a large pan over medium-high heat. Add the chicken and all the marinade to the pan. Cook, occasionally scraping the brown bits off the bottom of the pan, until the chicken is cooked through, about 10 minutes.

Last, combine the remaining teaspoon of sesame oil, the zucchini noodles and sauce to the pan. Continue cooking until the noodles are soft, about 5 minutes.

Finally, ENJOY!

Practical Strategies to feel good this week:

Map it out.
Think about what you need to do to feel good – maybe it has to do with sleep, or exercise, or yoga or reading a book. Look over the week and map it out.

Wembley Classes

Remember, you have control of you.

Don’t let your circumstances take over and control you. You have choices each day and all day, so just embrace that and take care of you.

Let go of this idea you have to be “good or bad”.
Focus on being intentional and not applying judgement to this. When you choose to do something – catch yourself if you say “I was bad”.

Relax and have fun.
Remember, what you do everyday matters way more than what you do once in a while. Keep this in mind and stay present so you can enjoy yourself!!

Kijia Living

~Ali